“Trust our team’s experience and success to guide you to wellness”
ABOUT C2W
The Counselling2Wellness (C2W) Team has a wide range of experience, skills and knowledge including providing individual marital and family therapy, facilitating groups, and conducting psychological assessments with individuals experiencing mental health concerns.
Our team work with all age groups (children, pre-teen, teenagers, young adults, and adults) experiencing mental health concerns.
We use a multitude of therapy approaches including: cognitive behavioural, drama and play based, dialectical behavioural, emotion-focused, gottman couples’ counselling, sensorimotor, EMDR, trauma-informed, mindfulness based, psychodynamic and solution-focused.
our Values & Beliefs
HIGHLY TRAINED THERAPISTS
All our therapists have numerous years of experience in hospital based, community and private practice sectors. They are passionate about therapy and strive to continue their professional development
a custom tailored therapy approach
Our therapists are dedicated to find the approach that will work best to address your situation.
Therapy based on evidence
We suggest techniques, approaches and practices that are based on the most effective research to treat your situation.