NATUROPATHIC AND TRAUMA TREATMENT

When health is absent, wisdom cannot reveal itself, art cannot manifest, strenght cannot fight, wealth becomes useless, and intelligence cannot be applied. Herophilus

Dr. Hue Foo 

Hue is an authorized Naturopathic Doctor in the Province of Ontario and licensed naturopathic physician in the State of Vermont. She graduated from the Canadian College of Naturopathic Medicine in Toronto and she also received dual master’s degrees in Psychological Counseling in Education (EdM) and Organizational Psychology (MA) from Columbia University in New York city. Hue is currently a psychotherapist (Q) with the College of Registered Psychotherapists of Ontario.

Hue’s practice primarily focuses on evaluating, managing and optimizing mental and physical resiliency. She focuses her practice heavily on treating trauma using EMDR (Eye movement desensitization and reprocessing) therapy.

Hue incorporates knowledge of modern, traditional and natural forms of treatment to provide individual care. She believes in order to achieve and maintain optimal health it is necessary to attain equilibrium by understanding the interconnections and inseparable connections between the mind and the body. Hue’s passion is in promoting patient education, disease prevention and furthering the development of integrated health care.

MY APPROACH

BOTANICAL MEDICINE

Botanical medicine is the practice of using medicinal plants and extracts to improve overall health and treat disease. The use of herbs in various forms: teas, tinctures or capsules are used for their healing effects and nutritional value.

TRADITIONAL CHINESE MEDICINE (TCM)

Traditional Chinese Medicine is based on balance, harmony, and energy. TCM uses various mind and body practices, such as acupuncture, acupressure, cupping and meditation, as well as herbal formulas to address health problems.

EMDR Eye movement and desensitization reprocessing

An interactive psychotherapy, helps relieve psychological stress following traumatic experiences. A typical EMDR session involves the therapist assisting the client to relive the triggering or the traumatic experience and simultaneously, the therapist will be directing the client’s eye movements and breathing to allow for adaptive reprocessing.

DON’T WAIT ANY LONGER. START FORGING YOUR OWN PATH TO WELLNESS!

Navigating Emotions with Anxiety Therapists: How DBT Can Help Manage Anxiety

In the realm of mental health, anxiety stands as a formidable opponent for many individuals. Its pervasive grip can disrupt daily life, impair relationships, and hinder personal growth. However, within the landscape of therapeutic interventions, there is a beacon of...

Healing Your Trauma: A Guide to PTSD Treatment Through Eye Movement

Have you seen your dear ones suffering from deep, disturbing thoughts after facing a trauma?  Then, it is an alarming sign that the person is suffering from Post-Traumatic Stress Disorder (PTSD). It is a complex and debilitating condition that affects millions of...

Reinventing Relationships: The Role of Online Marriage Counselling Today

In today's fast-paced digital world, traditional methods of seeking help for relationship issues are evolving. Couples are increasingly turning to online marriage counselling as a convenient and effective way to address their challenges. This shift reflects not only...

Online vs. In-Person Depression Counselling in Toronto: Pros and Cons

In today's fast-paced world, seeking support for mental health concerns like depression is more accessible than ever, thanks to advancements in technology. Individuals in Toronto grappling with depression now have the option of traditional in-person counselling or...

Navigating Life Transitions: Couples Counselling as a Tool for Growth and Connection

Life is a beautiful journey, marked by moments of joy, triumph, and growth. Yet, woven into the fabric of life are transitions – moments of change that can be both exhilarating and challenging. Whether it's starting a new job, moving to a different city, becoming...

Healing from Within: Exploring Spiritual Depression Counselling in Toronto

In the bustling city of Toronto, where stress and anxiety often run high, individuals grappling with depression seek solace and support in various forms of therapy. While traditional approaches like cognitive-behavioral therapy and medication have proven effective for...

Harmony Within: Exploring the Mind-Body Connection through Yoga and Meditation on Online Anxiety Counselling in Toronto

In the bustling city of Toronto, where the pace of life can be demanding, finding effective solutions for anxiety is crucial. Online anxiety counselling in Toronto has emerged as a transformative avenue for mental well-being. In this blog, we delve into the powerful...

Youth Mental Health Matters: Depression Treatment in Toronto for Teens

In the bustling city of Toronto, where the skyline stretches high and diverse communities thrive, the well-being of its youth is a top priority. Adolescence can be a challenging time, and for some teens, it brings the added weight of depression. In this blog post,...

Virtual Love: The Rise of Online Therapy for Long-Distance Couples

In the age of technology and interconnectedness, love has transcended geographical boundaries, giving rise to the unique challenges and opportunities of long-distance relationships. As couples navigate the complexities of maintaining emotional intimacy across miles, a...

Counselling for Depression in the Workplace: Strategies for Employers

In the rapidly evolving landscape of modern workplaces, the significance of mental health, particularly depression, is gaining recognition. Employers are increasingly realizing the impact of mental health on employee well-being and performance. This blog explores...

Counselling 2 Wellness

2360 Bloor Street West,  Toronto

Office-647-696-0414

Call Now Button